Mat, an entrepreneur at heart, has been self-employed for the past 9 years, which can be stressful at times. Mat has a busy life with his wife, April and their 3 kids.
Mat has never put his physical health as a top priority but decided that now was the time to start. He decided to enter the 12-week Younger You challenge to push his body and to get into the best shape of his life.
Mat is excited to be working with all of the trainers at Total Health and Fitness to change the way he feels, eats, and exercises.