Bedtime snacks get a bad wrap, with the common opinion that eating before bed will sabotage weight loss plans. Do midnight snacks really make fat?
The selfie craze is fueling a boost in plastic surgery procedures across the county. Take a look at who's having work done and why!
If you want to step up your workout, try something new! Variety is the spice of life, and the key to achieving your fitness goals!
The news is out about upcoming facial plastic surgery trends for 2015, and Dr. Scott Thomson, facial plastic surgeon, says predictions are spot-on. What changes will 2015 bring to your face?
Alternate day fasting can help you to lose weight and get healthy, without having to watch what you eat! Find out if this diet plan could work for you long term.
Scientists have discovered that our stomachs act in many ways as a second brain, feeding valuable information to the rest of our bodies, and giving us our gut instincts.
There are several nonsurgical ways you can freshen your look for your wedding day. Dr. Scott Thompson shares with us the most common cosmetic procedures for brides-to-be.
The old wives tale about how to handle seasonal illness is pretty off base, and can even leave you feeling worse. There's a better way to attack the common cold!
Staying on top of health and fitness goals doesn't have to be a hassle when you use a convenient app to track your progress. Many of these apps are free, so pick your favorite one and get started!
'Tis the season for overeating, but you don't have to pack on that holiday 10! Follow these easy portion control tips to maintain your ground in the battle of the bulge.
Many people who have cosmetic procedures choose to keep it a secret, even from their spouses! There are different reasons for this secrecy, but you don't have to keep it to yourself!
Do you feel tired, moody, and have trouble concentrating. Do you fight your weight without much progress? The problem may be a sugar addiction!
A recent study conducted by Georgetown University notes that Botox treatments ease depression in many cases. This is just one of the many medical uses for Botox!
A broken heart can be more dangerous than you think! Broken Heart Syndrome is a serious medical condition that affects people, mostly women, during periods of high stress.
John Glaude has recently brought the weight loss issue of excess skin to the forefront with his YouTube video entitled," My Biggest Insecurity." Excess skin is a problem for many people who loose extreme amounts of weight, but there are ways to manage it.
You know which foods to avoid in order to stay healthy, but did you know these same foods can also damage your skin as well? An unhealthy diet is one of the leading causes of adult acne and premature aging. Read on to learn more about eating right for healthy skin!
Contrave is the new FDA approved prescription weight loss medication, and is the third to join the ranks in the past couple of years. Find out how these drugs work, and who's a good candidate for them.
Pack up your purse with winter must-haves to stay healthy and beautiful all season long. You can ward off illness and dry skin with a few essential basics.
How and where you apply your concealer can have a big impact on the look of your face. You can look years younger by following a few simple tips!
The ancient Indian practice of oil pulling has been used for thousands of years to improve the health of teeth and gums. It's been gaining popularity here in the U.S. lately, and experts say it really works!