You've heard you ned to cut carbs to lose weight, but are all carbs created equal?
Bring a traditional crowd-pleaser of a side dish to your next tailgate party, without messing up your healthy eating plans.
Vacationing may feel like a selfish indulgence to some, but it's actually an important part of caring for your health!
There are lots of misconceptions regarding how to treat adult acne. Let's dispel them and get your skin cleared up!
What's all the hype about the Ice Bucket Challenge? Find out right here!
The shocking death of Robin Williams has brought the seriousness of depression to the forefront once again. How can we help loved ones to cope with this disorder?
When losing weight, the balance between diet and exercise is not a 50/50 plan, and getting the right amount of exercise can make a big difference!
Too much stress is harmful to your health! Reduce and relieve stress with these stress management tips.
Sprucing up your brow line can take years off the appearance of your face!
We know all about the benefits of plastic surgery and cosmetic procedures when fighting aging, but let's learn more about the medical applications!
Have you heard about non-surgial fat removal? Find out how it works and who's a good candidate for it!
Pamper yourself with some easy organic fixes that can be found in your own pantry!
Many people believe that you don't need to protect your skin from the sun past childhood, but is that the whole truth?
Dr. Barson is a favorite guest here at The Younger You, and now you can get to know him better!
Get a flawlessly even toned look with these easy tips!
The idea that the average person only uses 10% of their brains on a daily basis is a little off base!
Chemical peels remove the signs of acing, and stimulate your skin to regenerate and heal.
Make this simple dressing yourself to keep your summer salads on the healthy side!
You've heard it a thousand times, "Swimming after eating will give you a cramp," but is this really sound advice?
In a age where food has become an addictive substance, eating right is more important than ever!