Finding the right balance of vitamin D for your individual health will leave you feeling more youthful and energetic, and may even help you to drop a few pounds.
Last week I did a 3-day juice cleanse from Salt Lake City’s own Just Organic Juice, and the results were phenomenal!
PLEASANT GROVE, Utah (ABC4 Utah) - A Utah woman says the popular 'Whole 30' diet program helped her battle the bulge and gain a growing support system.
A new pill that balloons inside your stomach could help you lose weight. It isn't FDA approved and has a big price tag, but it could change the way people lose weight.
SALT LAKE CITY, Utah (ABC 4 Utah) - Feeling at peace with your body is something many people struggle with. There is a way to maintain a healthy lifestyle with food and exercise.
Lila went from a size 18 dress to a size eight and lost at least ten inches around her waste thanks to the Chest Master Fitness Program.
MIDVALE, Utah (ABC4 Utah) - The Braaten has worked to change its lifestyle in the comfort of their living room.
SALT LAKE CITY (ABC4 Utah) - A Utah man is on a mission to whittle his waistline and gain back his health.
MIDVALE, Utah (ABC4 Utah) - A Midvale man is on a mission to beat obesity and get back his life.
LAYTON, Utah - (ABC 4 News) - Lori Olson can't believe that she's literally half the size she once was, but the Layton mom has lost 140 pounds. But it's not just Lori. The Olson family has lost a total of 367 pounds.