Our 5 contestants are just embarking on week 8 of their 12-Week Younger You Challenge. During the last 7 weeks they’ve lose weight and gained confidence. Let’s see if they can keep it, here on The Younger You…
Want to know when you should be eating your meals? In Part 2, David Johns from Total Health and Fitness taught us about the 3 rules of nutrition. In part 3, he divulges even more detail on that third rule.
McDonald's has new menu items! The fast food chain continues to deliver on its nutrition commitments by offering an additional choice in Happy Meals that parents can feel good about.
All natural products can be a healthy option, but are they always safe to use?
Dr. Dunkley from Envision Cosmetic Surgery talks about how a facelift can tighten your skin and leave you looking young and refreshed. We also followed him into the operating room to watch Wanda have the procedure done.
Are you looking for easy, portable, delicious-tasting products that can fit into your healthy lifestyle? Bob Ochsner with Peel The Love brought the Banana Cabana to the studio to discuss their initiative to get more Americans eating healthy.
Vision Walk to take place in Sugar House District
The 28th Annual Bike MS Utah takes off this weekend and there are still opportunities to get involved. Dale Alward, who was diagnosed with Multiple Sclerosis, and a "I Ride With MS" Participant, and Sam Smith, the Bike MS Coordinator, stopped by the studio to discuss the event.
Dr. Travis Stork, Co-Host of the Emmy-Winning show "The Doctors," discussed different ways to start your day off right for the summer with Good4Utah's Glenn Willey and Felicia Martinez.
You have probably heard the word "probiotics" before. Learn all about these great bacteria and how they can benefit your health and wellness during this special episode of The Younger You.