Your heart is one of the most important organs in your body... are you doing everything you can to take care of it? Follow Dr. Joshua Redd of Red River Health and Wellness as he shows you what causes heart disease and what you can do to prevent it.
Do you wonder why when you left puberty your acne stayed with you?Maybe you have excessive scarring from years of picking and popping. On this episode Dr. Barson will be giving our patient an acne lift.
Do you look in the mirror and not connect with the person you see? Do you want to turn back the clock? Learn how to rejuvenate your skin with a MACS facelift procedure by Dr. Scott Thompson.
Our 5 contestants are just embarking on week 8 of their 12-Week Younger You Challenge. During the last 7 weeks they’ve lost weight and gained confidence. Let’s see if they can keep it, here on The Younger You…
Want to know when you should be eating your meals? In Part 2, David Johns from Total Health and Fitness taught us about the 3 rules of nutrition. In part 3, he divulges even more detail on that third rule.
Dr. Dunkley from Envision Cosmetic Surgery talks about how a facelift can tighten your skin and leave you looking young and refreshed. We also followed him into the operating room to watch Wanda have the procedure done.
You have probably heard the word "probiotics" before. Learn all about these great bacteria and how they can benefit your health and wellness during this special episode of The Younger You.
Watch as Lindsay from the Marinello School's of Beauty and her team help Teresa go from drab to fab with a new hairstyle and wardrobe.
Are you tired of fine lines and wrinkles? You can easily look 10-years-younger just by using injectables. Watch this episode to find out how dermal fillers and Botox are used in a procedure known as a liquid facelift.
Circuit training is a form of conditioning that rapidly moves from one exercise to another. Because you are working different muscle groups, there is no need to rest between exercises, which keeps your heart rate elevated. Danny, a Total Health and Fitness trainer, teaches viewers some basic circuit training exercises that anyone can do.