Cutting sugar from your diet can be an uphill battle, but it will go much more smoothly with these tips from personal trainer Taylor Empey.
The only way to lose bely fat is to work on whole-ody fitness. Taylor Empey has some tips about how you can get our whole body into shape, and flatten out that tummy.
Rethink everything you know about weight loss, and get your body moving in the right direction with personal trainer, Taylor Empey.
Our lives are so busy! It can be difficult to make time for staying in shape on a daily basis, but it's one of the most important changes you could ever make! Find out what Taylor Empey has to say about it.
Trimming down is easier and faster with these fat burning tips from Younger You Challenge trainer, Taylor Empey.
Find out how to get your healthy eating on track and keep it that way with these simple tips from Taylor Empey.
These are the top reasons why Taylor Empey's clients, and the clients of many other qualified trainers, have gotten great results with a personal trainer.
The contestant have been picked and it's time to put them to the test. Let's watch as they are put to the test in part 1 of The Younger You Challenge.
Watch as Dr. Ruben performs a breast revision and restores Kim's breast to a shape that makes her feel more confident.
Men have often been believed to be the dominant sex throughout history but on average men live 6 years less than women. Who really is the dominant sex? Find out as we discuss men's health.