Probiotics are the good bacteria found naturally in your digestive system. They help fight off infections and keep our digestive systems working properly.
People who don't have enough probiotcs in their systems can experience digestive problems such as Irritable Bowel Syndrome. Fortunately there are many ways to reintroduce those good bacteria back in your body. Find out how tonight at 9:30!
The Younger You airs Thursdays at 9:30 p.m. on CW30 and will be shown again on ABC4 Saturdays at 4:30 p.m.
Visit www.TheYoungerYou.tv for more information and to stay up to date on the latest beauty and health trends.