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The Balanced Way to Build Muscle

See how Jen lost more than 30 pounds while gaining muscle!
David with Total Health and Fitness and his client Jen Whittaker, who lost more than 30 pounds, talk about the importance of building muscle as part of your weight loss goals.

Total Health and Fitness is giving away a month supply of meal replacement shakes ($38.99 value) to the first 10 viewers who come to Total Health and Fitness for a free body composition analysis! 

767 E 12300 South
Draper, UT 84020
Phone: (801) 572-8050
Visit www.Totalhealthandfitness.com for more information
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