Are there benefits to fasting?

Are there benefits to fasting?

SALT LAKE CITY, Utah (ABC 4 Utah) - Could regular fasting be good for your heart? Last year Dr. Benjamin Horne led a team of researchers at Intermountain Medical Center to study the possible benefits of fasting.
SALT LAKE CITY, Utah (ABC 4 Utah) - Could regular fasting be good for your heart? Last year Dr. Benjamin Horne led a team of researchers at Intermountain Medical Center to study the possible benefits of fasting.

Dr. Horne discusses his findings. 
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