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Healthy Cleanses

Where should you start when it comes to cleanses? Jessie James explains!
Jessie James helped explain the difference between healthy and unhealthy cleanses.

There are so many different cleanses to choose from, you just have to decide what is right for your body! It's important to do your research before a cleanse. Eat only clean food such as fruits and veggies and lean proteins before shocking your body with a cleanse. They usually last between 3-10 days, just make sure you are giving your body enough for the energy you need for the day!


See more at www.JessieAnnJames.com


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