Gretchen's Favorite Protein Shake
1 scoop Pro Balance Fitness Protein Powder
5-6 ice cubes
2 cups non-fat milk
spinach or kale leaves
put all in blender and blend on smoothie setting.
It will have a green color but you won't taste it!! Tons of vitamins and the protein you need.
to order the Protein Powder...www.probalancesystem.com