With so many diet centers, it is difficult to figure out which one is right for you. Today on Good Things Utah Total Health and Fitness shared what makes them stand out among diet centers. As it turns out, Total Health and Fitness is not a diet center! They focus on lifestyle changes and reaching fitness goals. They start by doing a comprehensive body composition analysis. This is important because it allows Total Health and Fitness to asses your goals based on the data collected. They individualize and design each clients’ Meal Plan and Exercise Plan on a weekly basis. This increases accountability and allows little room for error. To get the most out of your workouts, you will meet one on one in our state of the art private facility to cover form, technique, intensity with a certified personal trainer. The next week they do it all over again making the necessary adjustments to a persons program based on their results.
Total Health and Fitness is offering a FREE CONSOLTATION! So head on over to their website
, visit their office at 767 E 12300 S, Draper, UT 84020, or call to schedule an appointment at (801) 572-8050.
Total Health and Fitness has a special offer for GTU viewers--$100 off a 12 week program for viewers that schedule a consultation before July 30. Do not hesitate to start your lifestyle transformation!