Good Things Utah’s favorite fitness guru Nick Olsen has launched a YouTube Channel. Now you can get Nick’s great advice from the comfort of your own home. He started the YouTube Channel in an attempt to help as many people as possible. His current series on the channel focuses on releasing negativity from your life. Nicea was impressed that Nick’s channel was not solely instruction on exercise moves, but also has video on lifestyle and finding motivation. Nick talked about the importance of setting goals before you begin your fitness journey. You have to figure out your “why” when looking to start a healthier lifestyle. If you do not understand why you are making a change, then you will lack long term motivation.
Nick explained his 4 steps to a better core. Watch the clip to see different variations of the plank. Always remember to push your body to go further than is comfortable.
Nick is also holding a seminar on September 9th! The event is filling up fast, so reserve a spot before it is too late!
Visit Nick’s YouTube Channel for more great tips!
CALL NICK: (801) 808-4570