How Often Should You Exercise to Lose Weight? 4/18/14

Published 04/18 2014 08:22AM

Updated 04/18 2014 09:32AM

Elora shares her favorite Easter Treat! A Cadbury Frap from Starbucks!

And how often should you be exercising to lose weight? One trainer says 6 days a week! Why? Because it helps get you in the habit and sets up rituals. If that number seems intimidating, don't worry, you don't have to be working out hard core every day...just do something that will keep you in the rhythm. 

KFC is selling Fried Chicken Corsages for Prom....Original Recipe anyone?

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