Gluten - one of the most inflammatory products. Wheat bread is actually not better than white, as it contains more gluten.
Milk - can cause problems with thyroid hormones.
-Fruits and Vegetables
-Eating every 2-3 hours
-Six meals a day
Visit RedRiver to learn what is keeping you from feeling your best!
RedRiver Health and Wellness Center
10965 S River Front Pkwy
South Jordan, UT 84095
Phone: (801) 446-2822
2297 Santa Clara Drive Suite B
Santa Clara, UT 84765
Phone: (435) 767-9355
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